Somaphyx By Pilates 804

is real pilates
and you need it!

We aren't always ready to hit the mat or the reformer and just get to work.

FREE 30 minute Pre-Pilates workout you can do anywhere with anyone.

Pre-Pilates is more than just a warm up. It brings your mind, body and spirit in tune to move.

It's a busy world out there and sometimes a little Pre-Pilates is all you need. But how much fundamental movement do you know or is taught in your programming?

I've put together this FREE 30 minute movement flow based in Somatics and Pilates that anyone can do. Your body will thank you and so will your clients.

Pre-Pilates for Every Spine

Sign up and head to your email for the link.

    And there's a special offer coming at ya.